However, you should visit an Atlanta chiropractor to ensure your body is functioning well and to help your spine retain proper alignment so that it can heal properly and promptly. Since most instances of back pain are minor and not related to anything more serious, they will often resolve on their own with minimal effort on your part.

Because the back is made up of bones, ligaments, tendons, and muscles, in addition to spinal discs, vertebral joints, and an endless supply of nerves, it can be injured quite easily and in a variety of ways. Instead, it’s considered a mechanical problem, meaning it’s likely caused by something being a little “out of whack” that leads to pain. In most cases, back pain is not caused by a serious or chronic issue, like arthritis, infection, or cancer. It is estimated that about 80% of Americans will experience some form of back problems during their lifetime, and lower back pain is actually the primary cause of disability across the US. Lower back pain is one of the most common complaints of Americans, and it’s one of the main reasons people seek care from an Atlanta chiropractor.

That tightness you feel after sitting at your desk for too long, that shooting pain you experience when bending or twisting the wrong way, or that ache you dread when you roll out of bed in the morning.

Bend over touch your toes get low